WOD 2.24.21
| A. Back Squat 5-5-5-5-5 |
| B. 5 rounds for time:
12 Snatch Deadlift Perform with a 61/43KG barbell. 12 minute time cap. |

After this form is submitted, you will be redirected through our liability waiver, policies document and media release. Please complete all sections of the enrollment process and log out of the Members Area before leaving the workstation.
* = Required
Prove you are human by answering the question below!
| A. Back Squat 5-5-5-5-5 |
| B. 5 rounds for time:
12 Snatch Deadlift Perform with a 61/43KG barbell. 12 minute time cap. |

412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
San Rafael, CA 94901
415.927.1630
staff@inthecave.com
Marin in Orange Tier Status 