WOD 3.8.21
Every 5 minutes for 5 rounds:
3 Power Clean 100/70KG
9 Deadlift 100/70KG
12 Burpee Over Rower
21/15 Calorie Row
Score is slowest round.
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
