WOD 3.9.21
| A. Superset
Weighted Dip Straight Body Lift |
| B. As many rounds as possible in 20 minutes:
3 Strict Handstand Push Up Rest 1 minute between rounds. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
