WOD 6.22.21
| A. Every minute for 6 minutes:
3 Squat Clean Perform at 70% 1RM Squat Clean. |
| B. As many rounds as possible in 20 minutes:
10 Chest to Bar Pull Up Every 3 rounds, perform a 400M Run. Courtesy of CrossFit. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
