WOD 8.15.21
| A. Work up to a heavy
20M Tire Sled Drag |
| B. 8 rounds for max reps:
In 1 minute, perform: 14/10 Calorie Row Rest 1 minute between rounds. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
