WOD 2.1.22
“Bill Berry”
For time:
10 Pull Up
20 Thruster 50/35KG
30 Box Jump 30/24″
40 Toes to Bar
50 Burpee
60 Overhead Lunge 20/15KG Plate
70 Deadlift 50/35KG
80 Wall Ball 20/14LB, 10/9′
90 Sit Up
100 Double Under


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“Bill Berry”
For time:
10 Pull Up
20 Thruster 50/35KG
30 Box Jump 30/24″
40 Toes to Bar
50 Burpee
60 Overhead Lunge 20/15KG Plate
70 Deadlift 50/35KG
80 Wall Ball 20/14LB, 10/9′
90 Sit Up
100 Double Under






CORTE MADERA
SAN RAFAEL
412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
San Rafael, CA 94901
415.927.1630
staff@inthecave.com
OFFICE HOURS
Corte Madera: Monday-Friday, 9:00 a.m. – 5:30 p.m.
San Rafael: Monday-Friday, 3:00 p.m. – 6:00 p.m.
WOD 2.2.22 