WOD 2.6.22

,
A. Superset

Bench Press
3-3-3-3-3

Hip Extension
5 x 10-25 reps

B. As many rounds as possible in 10 minutes:

10 Pull Up
10 Wall Ball 20/14LB, 10/9FT
10 Dumbbell Snatch, alternating 50/35LB