WOD 3.29.22

,
A. Superset

Front Squat
5-5-5-5-5

False Grip Chest to Ring Pull Up
5-5-5-5-5

B. For time:

30/21 Calorie Row
30 Toes to Bar
30/21 Calorie Row
30 Toes to Bar
30/21 Calorie Row