WOD 4.7.22

,
A. Superset

Overhead Squat
2-2-2-2-2

Strict Pull Up
2-2-2-2-2

B. “Ellen”

3 rounds for time:

20 Burpee
21 Dumbbell Snatch 50/35LB
12 Dumbbell Thruster 50/35LB

Compare to March 18, 2021.