WOD 6.29.22
| A. Every minute for 8 minutes:
3 Hang Squat Snatch Perform at 60% 1 Rep Max Snatch. |
| B. As many rounds as possible in 12 minutes:
5 Deadlift 115/75KG Courtesy of CrossFit. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
