WOD 6.30.22

Shoulder Press
3-3-3-3-3

Mobility

5 Ring Row
10 V-Up
15 Kettlebell Swing 1.5.1P
10 Ring Row
15 V-Up
20 Kettlebell Swing
15 Ring Row
20 V-Up
25 Kettlebell Swing

Continue adding 5 reps to each movement,
each round.