WOD 10.10.22
| A. Every 1:30 Minutes for 10 Rounds
1 High Hang Power Snatch Perform at or work to 65-70% of 1RM Squat Snatch |
| B. “Isabel”
30 Snatches 61/43 Any type of snatch is acceptable: |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
