WOD 10.11.22

,
A. Super Set

One and One-Quarter Back Squat
5-5-5-5-5

Skill Work
Handstand Fun

B. For Time

10 Handstand Push Up
20 Wall Ball 20#/10′; 14#/9′
30 Russian Kettlebell Swing 2/1.5P
40 Burpee
30 Russian Kettlebell Swing
20 Wall Ball
10 Handstand Push Up