WOD 1.15.23

,
A. Super Set

Pause Push Press (2 second pause at dip)
3-3-3-3-3

Skill Work
Handstand Holds + Walks

B. For Time

15 Devils Press 50/35#
25 Air Squat
12 Devils Press
25 Air Squat
9 Devils Press
25 Air Squat
6 Devils Press
25 Air Squat
3 Devils Press
25 Air Squat