WOD 1.30.23
| A. Clean Complex
E2MOM For 5 Rounds 1 Slow Pull Power Clean + 1 Power Clean + 1 Hang Power Clean |
| B. “Elizabeth”
21-15-9 Reps Of |

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| A. Clean Complex
E2MOM For 5 Rounds 1 Slow Pull Power Clean + 1 Power Clean + 1 Hang Power Clean |
| B. “Elizabeth”
21-15-9 Reps Of |

WOD 1.31.23 