WOD 3.21.23
| A. Super Set
E3MOM For 3 Rounds Push Press Skill Work |
| B. 12 Minute AMRAP
10 Alternating Dumbbell Snatch 50/35# |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
