WOD 4.3.23
| A. E3MOM For 3 Rounds
Back Squat Skill Work |
| B. 12 Minute AMRAP
Bar Muscle-up Box Jump 24/20″ |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
