WOD 4.22.23

,
A. 12 Minutes To Establish A Heavy…

Clean Complex
1-1-1-1-1

Clean Complex =
1 Clean Pull + 1 Power Clean + 1 Hang Power Clean

B. Partner Workout

For Time*

100-75-50-25 Reps Of

Wall Ball 20/14#, 10/9′
Hang Power Clean 43/35

*20 Minute Time Cap