WOD 5.19.23

,
A. Super Set

Cluster
3-3-3-3-3

Skill Work
Rope Climb Prep and Progressions

B. For Time*

10 Rounds

1 Rope Climb
5 Hang Power Clean
5 Push Press
5 Thruster

Perform With 43/30KG Barbell

*20 Minute Time Cap