WOD 5.21.23

,
A. Super Set

Box Jump: Max Height
Single Max Effort Box Jump For Max Height

Skill Work
Handstand Push-up Prep and Progression

B. Every 5 Minutes x 3 Rounds

Within 3 Minutes, Complete:
3 Handstand Push-up
6 Box Jump Over 24/20″
9 Kettlebell Sumo Deadlift High Pull 1.5/1P
2 Minute Rest