WOD 6.2.23

,
A. Single Leg Romanian Deadlift
3-3-3-3-3 / leg

Perform With Kettlebell, Dumbbell, or Barbell

B. E8MOM x 24 Minutes (3 Rounds)

400M Run
30 Box Jump Over 24/20″
20 Alternating Dumbbell Hang Clean & Jerk 50/35#
10 Deadlift 125/84

Score Is Slowest Round