WOD 6.10.23

,
A. Establish A 1RM Clean Complex:

1 Power Clean + 1 Hang Squat Clean

B. “Omar”

10 Thrusters 43/35
15 Bar Facing Burpees
20 Thrusters 43/35
25 Bar Facing Burpees
30 Thrusters 43/35
35 Bar Facing Burpees