WOD 6.30.23
| A. Super Set
Every 1:30 x 6 Rounds Front Squat 1101 Round 1-2: 5 @ 65% Skill Work |
| B. For Time
50 Back Squats 34/25 40 Back Squats 30 Back Squats 20 Back Squats 10 Back Squats 20 Minute Time Cap |
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