WOD 7.14.23

“Hope”

3 rounds, 1 min per station, for max reps of:

Burpee
Power Snatch, 75/55 lbs
Box Jump, 24/20 in
Thruster, 75/55 lbs
Chest-to-bar Pull-up

Rest 1 min

Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations.