WOD 10.9.23

Snatch Complex (1 High Hang Snatch + 1 Hang Snatch + Snatch)
1-1-1-1-1-1-1

Set 1-2: 70%
Set: 3-4: 75%
Set 5-8: 80%

For time

10 Alternating Dumbbell Snatches, 50/35 lbs
15 Burpee Box Jump Overs, 24/20 in
20 Alternating Dumbbell Snatches, 50/35 lbs
15 Burpee Box Jump Overs, 24/20 in
30 Alternating Dumbbell Snatches, 50/35 lbs
15 Burpee Box Jump Overs, 24/20 in
40 Alternating Dumbbell Snatches, 50/35 lbs
15 Burpee Box Jump Overs, 24/20 in
50 Alternating Dumbbell Snatches, 50/35 lbs
15 Burpee Box Jump Overs, 24/20 in

Time cap: 20 Minutes