WOD 11.19.23
| A. Super Set
Sled Push Weighted Hip Extension |
| B.
AMRAP 5: – Rest 5:00 – AMRAP 5: |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
