WOD 12.5.23
| A. Super Set
E3MOM x 7 Rounds Overhead Squat Skill Work |
| B. As Many Reps As Possible in 10 Minutes Of:
3 Hang Power Snatch Perform With 34/25KG Barbell |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
