WOD 12.8.23

,
A. 20 Minutes To Establish A..

1RM Misfit Clean Complex

Power Clean + Push Jerk + Front Squat + Hang Squat Clean + Split Jerk

B. For Time

2 Power Clean
50 Double Under
4 Power Clean
50 Double Under
6 Power Clean
50 Double Under
8 Power Clean
50 Double Under
10 Power Clean

Perform With 70/47KG Barbell