WOD 12.12.23

,
A. E3MOM x 5 Rounds

Weighted Dip
5-5-5-5-5

Handstand Push-up
10-10-10-10-10

B. For Time

100 Double Under
50 Hang Power Clean 34/25
25 Knee-to-Elbow
50 Push Press 34/25
100 Double Under