WOD 12.14.23
| A. E3MOM x 7 Rounds
Power Snatch |
| B. Five 3 Minute AMRAP
3 Minute AMRAP Of: 4 Box Jump 30/24″ Rest 1 Minute After Each 3 Minute AMRAP |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
