WOD 12.15.23
For Time
1600M Run
800M Med Ball Carry 20/14#
400M Single Kettlebell Carry 2P/1P
200M Double Kettlebell Carry 2P/1P
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
