WOD 12.16.23
| A. Every 1:15 x 7 Rounds
Snatch Balance |
| B. Partner Workout
3 Rounds For Time 10 Rope Climb |

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| A. Every 1:15 x 7 Rounds
Snatch Balance |
| B. Partner Workout
3 Rounds For Time 10 Rope Climb |

WOD 12.17.23 