WOD 1.7.24
| A. Super Set
Seated Good Morning Goblet Kickstand Pistol Squat |
| B. For Time
3 Rounds 10 Shoulder Press 52/34 |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
