WOD 4.9.24
| A. Skill and Accessory Practice
4 Rounds 10 Alternating Strict Single-leg Toes-to-Bar |
| B. For Time
3 Rounds 50 Sit-up 10 Minute Time Cap |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
