WOD 4.9.24
| A. Skill and Accessory Practice
4 Rounds 10 Alternating Strict Single-leg Toes-to-Bar |
| B. For Time
3 Rounds 50 Sit-up 10 Minute Time Cap |
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NOTE: You must be over age 18 to create an account (or a family account) at The Cave. All adults, including parents, must create an account for themselves first. To add any subsequent family members under the age of 18, click on "Add a Family Member" on your client dashboard after creating an account under your name.
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CORTE MADERA
SAN RAFAEL
Contact Us
412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
San Rafael, CA 94901
415.927.1630
staff@inthecave.com
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