WOD 4.15.24
| A. For Max Reps
4 Minute AMRAP x 3 Sets 400M Run 1:00 Rest Between AMRAP |
| B. For Load
E2MOM x 5 Rounds 5 Bench Press |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
