WOD 7.19.24
For Time
“Small”
3 Rounds
1000M row
50 Burpee
50 Box Jump 24/20″
800M Run
Perform Individually Or With A Partner

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For Time
“Small”
3 Rounds
1000M row
50 Burpee
50 Box Jump 24/20″
800M Run
Perform Individually Or With A Partner

WOD 7.20.24 