WOD 8.25.24

25 Burpee
50 Sit-up
25 Burpee
50 Sit-up
25 Burpee
– Every 2:00, Including Start Of Workout, Perform 10 Air Squat

2:00 L-sit (accumulate)
60 Seated Leg Raises Over Dumbbell
50 Dumbbell Glute Bridge Raises 50/35#
40 Dumbbell Good Morning