WOD 9.19.24
| A. For Load
E2MOM x 14 Minutes Weighted Pull-up |
| B. For Time
10 Rounds 12 Kettlebell Swing 1.5/1P – 15:00 Time Cap |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
