WOD 10.16.24
| A. For Time
“Fran” 21-15-9 Reps Of… Thruster 43/29 Compare To November 18, 2023 |
| B. For Quality
3 Rounds :20 Ring Plank Hold – Arm 1 |
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CORTE MADERA
SAN RAFAEL
Contact Us
412 Tamal Plaza
Corte Madera, CA 94925
25 Dodie Street
San Rafael, CA 94901
415.927.1630
staff@inthecave.com
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Corte Madera: Monday-Friday, 9:00 a.m. – 5:30 p.m.
San Rafael: Monday-Friday, 3:00 p.m. – 6:00 p.m.
