WOD 10.22.24
| A. For Time
“Helen” 3 Rounds 400M Run – Compare To October 18, 2022 |
| B. For Quality
3 Rounds 100M Double Kettlebell Farmer Carry Perform With 1.5/1P Kettlebell |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
