WOD 11.16.24
| For Load
Clean Complex Part 1: EMOM x 3 Minutes Part 2: EMOM x 3 Minutes Part 3: EMOM x 3 Minutes Part 4: EMOM x 3 Minutes |
| B. For Time
3 Rounds Straight into… 3 Rounds |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
