WOD 12.15.24
| A. For TIme
“Christine: 3 Rounds – Compare to June 28, 2023 |
| B. Skill Work
For Load and Quality 50 Dumbbell Renegade Row |

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| A. For TIme
“Christine: 3 Rounds – Compare to June 28, 2023 |
| B. Skill Work
For Load and Quality 50 Dumbbell Renegade Row |

WOD 12.16.24 