WOD 1.19.2025

,
A. For Load

4 Rounds

20M Sled Drag
20M Sled Push

B. For Time

100 Air Squat
25 Toes-to-Bar
50 Dumbbell Box Step-up 50/35#, 20′
25 Toes-to-Bar
100 Air Squat
– Use two dumbbells; carry any way.