WOD 3.11.2025
| A. Super Set
Front Squat Skill Work |
| B. For Rounds and Reps
12 Minute AMRAP 5 Chest-to-Bar Pull-up |

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| A. Super Set
Front Squat Skill Work |
| B. For Rounds and Reps
12 Minute AMRAP 5 Chest-to-Bar Pull-up |

WOD 3.12.2025 