WOD 3.15.2025
| A. For Quality and Skill
Alternating EMOM x 12 Minutes Minute 1: 10-20 GHD Sit-up |
| B. For Rounds and Reps
15 Minute AMRAP 3 Wall Ball 20/14#, 10/9′ |
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412 Tamal Plaza
Corte Madera, CA 94925
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