WOD 4.16.2025

,
A. For Time

“Andi”

100 Hang Power Snatch
100 Push Press
100 Sumo Deadlift High-pull
100 Front Squat
– Perform With 29/20kg Barbell

25:00 Minute Time Cap

B. For Time

200M Run
400M Run
800M Run
100M Sprint
– Rest 1:00 Between Each Distance