WOD 8.6.2025
For Max Calories
E4MOM x 4 Rounds
5/5 Single Arm Devils Press 50/35#
200 Meter Run
100 Ft. Double Kettlebell Farmer Carry 2/1.5P
200 Meter Run
Max Calorie Row In Remaining Time
– 2:00 Rest Between Rounds
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
