WOD 8.7.2025
| A. For Load
EMOM x 20 Minutes Min 1: 8 Alternating Back Rack Reverse Lunge |
| B. For Load
3 Rounds 12 Close Grip Bench Press |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
