WOD 8.18.2025
| A. For Load
5 Rounds 5 Bench Press |
| B. For Max Reps
5 x 3:00 Rounds 500M/400M Row |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
