WOD 8.23.2025
| A. For Quality
Alternating EMOM x 6 Minutes Min. 1 | 1-2 Rope Climb |
| B. For Time With A Partner
20 Synchronized Burpee |

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| A. For Quality
Alternating EMOM x 6 Minutes Min. 1 | 1-2 Rope Climb |
| B. For Time With A Partner
20 Synchronized Burpee |

WOD 8.24.2025 